text | sexy-sibo

What can I eat? Creating a safe food list.

I wish I could say that I feel like a million bucks heading into week two of my 30-day herbal antibiotic protocol. But I can't. I feel...

Right now I am roasting turkey thighs in the oven. At 10:30 in the morning. WTH happened to me? I used to be a high raw vegan! It's kind...

Stop the presses! Despite yesterday's enthusiastic post, I have to wait another day (or two) to do my lactulose breath test. Why?...

Gas. Farts. Constipation. Bloating. Are you feeling hot yet? I'm sorry to say that most people just aren't turned on by words like...

SIBO is no joke, but laughter is the best medicine. So keep smiling and take back your gut! Healthy flora is a beautiful thing.